Tenax Breathing Trainer for Resisted Breathing Exercises
Experience purposeful breath training with a handheld device that introduces resistance to every breath. Place the silicone mouthpiece between the lips and adjust the resistance using the built‑in dial as you breathe.
The device creates resistance on both inhale and exhale, making the breathing muscles work harder than during normal breathing.
Resistance levels — The dial offers 5 levels, with Level 1 serving as the lightest setting for beginners or warm‑up, and Level 5 providing the heaviest resistance for experienced users. Progression is gradual: start at Level 1 and increase the effort over time as it becomes easier.
Materials and fit — The mouthpiece is made from medical‑grade, BPA‑free silicone that is non‑toxic, odourless, and waterproof. Flexible silicone wings conform to any mouth shape and size. There is no sizing chart or fitting process required; the device is entirely mechanical.
Power and design — No batteries, no charging, no app, no subscription. The system is fully mechanical.
Usage and routine — A 5‑minute daily routine: breathe in against resistance, breathe out against resistance, and repeat.
Specifications
- Type: Handheld breathing resistance trainer
- Resistance Levels: 5 (adjustable via built‑in dial)
- Resistance Direction: Both inhale and exhale
- Mouthpiece: Medical-grade, BPA-free silicone (one size fits all)
- Power: None (fully mechanical)
- Daily Use: 5 minutes recommended
- Colours: Black, White, Blue, Red
- Included: 1x Breathing Trainer Device
Care — Rinse mouthpiece with warm water and mild soap after each use. Air dry. Do not boil or dishwash.
